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Cacao & Raspberry Smoothie

Do you like cacao and raspberries? If yes, try this delicious colorful smoothie. It’s packed with antioxidants, healthy fats and fibre. Perfect for your snack or breakfast! Ingredients: medium banana 2 tbs natural yogurt 1/3 cup coconut milk 2/3 cup frozen raspberries 1 tbs raw cacao powder Toppings: goji berries almonds, sliced pistachios Instructions: Blend banana,…

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Spirulina smoothie bowl

Spirulina! This superfood is truly super healthy. Spirulina, the spiral shaped algae, is 100% natural and a highly nutritious micro salt water plant which was discovered in South American and Africa in natural alkaline lakes. Spirulina is rich in: vegetable protein (3~4 times higher than meat) Vitamin B 12 (3-4 times higher than animal liver) Beta- carotene which…

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Spinach & Strawberry Smoothie

 Vitamin C Vitamin A Vitamin K Magnesium Manganese Folate Iron Fibre Ingredients: 1 cup spinach leaves, packed 1/2 cucumber, chopped 8 medium strawberries, chopped juice from medium lemon, squeezed 2 serves Instructions: In a blender or food processor, combine all the ingredients until blended to the desired consistency. This is my favorite morning smoothie. Enjoy  …

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