IMG_20160120_163730_477

Basil and lemon hummus

Hummus! It’s a savory creamy dip from chick peas, olive, lemon juice and salt which is just irresistible! I just love it! It’s a perfect source of protein so it can help fight hunger cravings and balance blood sugar levels. You can enjoy it with veggie sticks such as carrot, cucumber, celery, capsicum or zucchini as a perfect afternoon…

Read More...
IMG_20160114_153415_918

Zucchini muffins

The combination of veggies, healthy fat and protein is a perfect solution for your mid-morning and mid-afternoon slumps! It will provide you all the energy you need and it’s gluten, dairy and sugar free. It’s so easy to make in less than 10 minutes. Ingredients: 6 muffins 2 medium zucchini, grated 4 eggs 4 tbs coconut flour…

Read More...
IMG_20150713_112355_251

Chocolate Cake

Are you a chocolate lover like me? If yes, you have to try this chocolate cake! This healthy, gluten and dairy free version of the favorite dessert will boost your energy and mood, I swear! Enjoy this guilty free indulgence with cup of tea or coffee… yum! Ingredients: 1 cup coconut flour 1 cup almond meal 2…

Read More...
IMG_20150513_132321_699

Raw Chocolate Truffles

Do you need a sweet treat? Chocolate truffles are perfect afternoon snack if you need something sweet to nibble. These energy-boosting bites are so easy to make. All you need is food processor and few ingredients. The cacao powder is rich in antioxidants and minerals such as iron, potassium, magnesium, zinc, manganese, copper and calcium. It boosts your…

Read More...
IMG_20150402_085456_950

Goji Chocolate Chip Brownies

Easter time is here! You can have a great time during your holiday and also stay on the right track! Instead of processed chocolate eggs and bunnies spoil yourself and your loved ones with these healthy and delicious treats. This brownies are gluten and dairy free. Goji berries, the superfood from the Himalayan regions, contain beta-carotene, vitamin…

Read More...
IMG_20150228_183557_248

Bacon & Egg Muffins

Hmmm. Bacon! Do you like your bacon and egg brekkie? Try this healthy and delicious variation! Ingredients: 4 tbs coconut flour 4 eggs 200 g organic bacon, chopped 1/4 cup feta cheese 1/4 cup ricotta 1/2 cup spinach leaves, chopped 1/4 tbs baking powder pinch of pepper pinch of salt   Instructions: Preheat oven to 200C….

Read More...