How to enjoy the party and stay healthy

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Are you going to the party? You can enjoy it and also stay fit & healthy. Here are a few tips how to make healthier choices, but still have a great time :).

  • Choose a light options (such as light beer)
  • Mix your spirit with sparkling water and ice cubes, avoid adding mixers
  • Add fruits to your drink to add nutrients and take up space
  • Use ice cubes in glasses to take up room in glass

 

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