Salmon with herbs and caramelized lemon



  • 2 pieces salmon
  • lemon
  • 2 cloves garlic, crushed
  • fresh or dried herbs
  • pinch of salt
  • olive oil (spray can)

Veggies on side:

  • medium red onion
  • medium zucchini
  • cup spinach leaves
  • baby broccoli
  • 2 bunches baby pak choy
  • seeds (pepitas, sunflower kernels)
  • pine nuts


Preheat oven to 200°C. Place a salmon in stainless-steel roasting dish and season it with salt and pepper. Heat a little olive oil in a non-stick frying pan, then fry lemon slices over a high heat for 3 mins until golden. Whisk together the olive oil and lemon juice and drizzle the mixture evenly over the salmon. Tuck caramelized lemon, herbs and garlic around and on the side of salmon. Cover the dish with the foil and put it to the oven. Bake the fish for 15 min or until the fish flakes easily with a fork. Cut and slice vegetable into pieces. Spray oil on pan and heat it. Stir-fry tofu for 3 minutes or until tender and crispy. Sprinkle it with handful of seeds and pines nut and add pinch of salt. Serve the salmon with veggie on side. Enjoy :)


Share This Story

Main Dish, Recipes

You May Also Like

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>